The Home Workout Routines the Bon Appétit Staff Is Doing

I downloaded an app called Shred, which is more approachable than it sounds. It does a great job at configuring a workout for you by taking consideration into how much time you have and what equipment you have. I have no equipment at the moment, so I’ve been doing some mobility work and with body weight exercises, along with running almost everyday. –Andy Baraghani, senior food editor

Now that my gym is closed and I'm at my parents' house, the Nike Training Club app has helped me keep up my routine. I first heard about it from senior food editor Molly Baz, who loves it because the workouts are tailored to the amount of time and equipment you have on hand, no matter where you are. Here's how it works: You choose a workout by time, equipment, or muscle group, press the start button, and the app guides you through the entire workout, with someone on the screen doing it along with you and cheering you on. The video is so helpful for me in terms of getting the right form; I'm terrible at written instructions. Even with no equipment, there are plenty of workouts to choose from. My friends all use the app now, and we'll trade tips on which workouts we liked the best (I like Lunges and Length, Upper Body Express, and Cut to the Core). The app has recently made all the premium workouts free, so I have more options than ever. –Priya Krishna, contributing writer

I’m dancing like no one is watching...because literally no one is watching. I often go to a dance class in Tribeca called MOVES and the teachers, Marisa Competello and Lauren Gerrie, are keeping the spirit alive with some live stream videos on their Instagram account. Dancing helps me feel revitalized and empowered—plus it makes me move the funny muscles I forget to engage while leading a life of lounging! –Miriam Ross, associate art director

I've been streaming a different workout each morning—yoga at Y7, pilates with Kelly Berry, circuit training at Punch Pedal House. Now is a great time to discover new fitness routines. I've even added salsa dancing to my list. I don't think I would have ever signed up for an in-studio class, but with the extra time at home, I'm excited to give it a try with cheesy instructional Youtube videos like this one. –Michelle Heimerman, senior visuals editor

My husband turned me onto the Fitness Blender workout videos — we are resolutely not gym people. The programs are all pretty affordable, about $15 each, and much more goal-oriented than if you just wanted to bop around the free offerings—you can sync the videos to your calendar, so you know exactly which days are arm days, which are legs, etc. I recently got into the low impact program, mainly because our third floor New York apartment is too much of a sardine can for the very active high-intensity interval training modules, which require a lot of jumping around. (Of course, I'd be lying if I didn't mention that the chance to avoid burpees topped my must-haves list.) –Joseph Hernandez, research director